Naturopathic care for the microbiome, nervous system and relational wellbeing
Who I work with
You may be navigating chronic stress, recurring relationship patterns, difficult life transitions, anxiety, exhaustion or a feeling that something in your life is no longer working the way it used to.
Or you may be seeking support for digestive complaints, skin conditions, recurring infections, immune system dysregulation, chronic symptoms, hormonal changes or other health concerns.
Or perhaps you simply have the feeling that something in your ecosystem is out of balance, even if you cannot yet put it into words.
Whether you are looking for support with your emotional well-being, your physical health, or the connection between the two, my work is designed to meet you where you are.
The Triskel above serves as a map of my work - select a spiral to explore each pillar in greater depth.
Systemic Coaching
= understanding your place within the outer ecosystem
Life transitions • Vision quests • Family systems • Partnership • Work • Purpose • Identity • Meaning • Anxiety • Burnout • Perspective shifts
Micro-/Mycobiome Modulation
= tending the inner ecosystem of body, terrain, and microbes
Gut health • Immunity • Chronic symptoms • Inflammation • Milieu regulation • Energy • Digestion • Skin • Resilience • Terrain medicine • Microbial ecology
Nervous System Regulation
= cultivating the capacity to perceive, relate to, and move between inner and outer worlds
Stress recovery • Co-regulation • Safety • Rest • Sleep • Presence • Touch • Embodiment • Emotional regulation • Capacity • Grounding
Hi.
I’m Laura, a licensed naturopath and systemic coach.
My work is rooted in a simple observation: we cannot fully understand a symptom without understanding the ecosystem it exists within.
Whether we are looking at recurring emotional patterns, digestive complaints, chronic stress, skin conditions, relationship challenges or immune system dysregulation, the question is rarely "What is wrong with you?" but rather "What is happening within and around you?"
As both a medical practitioner and systemic coach, I am interested in the connections between body, mind and environment. Together we explore the different systems that shape your health and well-being: your physiology, nervous system, relationships, environment and the countless microorganisms that live in and alongside you.
My role is not to fix you.
It is to help you better understand, regulate and reconnect with your ecosystem through a combination of systemic coaching, nervous system regulation and micro-/mycobiome modulation.
Let’s work together
My work is consisting of various elements which will support you in different areas of the ecosystem that is your life and your body.
Book an initial assessment appointment, so we can figure out together which areas are most beneficial for your current life phase.
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A 60-minute conversation & evaluation to see how I can support you best.
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A 60-minute conversation & evaluation focused on your symptoms as well as your micro- and mycobiome health
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A 60-minute conversation and coaching, depending on your topics this can also be a constellation
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A 75-minute session including a Reiki or a Foot Reflexology treatment